Medical News Today: What a dietitian would eat in a day to help with ADHD The 2025 EAT- Lancet Commission is a scientific update on what defines a healthy, sustainable, just food system in today’s world. Building on the landmark 2019 report, it: Reviews new evidence on food systems across health, climate, biodiversity and justice. Updates the Planetary Health Diet, showing how culturally adaptable, plant-rich diets can benefit people.

Understanding the Context

Assesses food’s ... EAT connects and translates science to policy, business and society to make food healthy, fair and sustainable for people and planet. By uniting evidence with diverse voices, we are helping build a healthy, fair and sustainable future. Learn more about EAT, here!

Key Insights

The answer was yes, but it would be impossible without transforming eating habits, improving food production and reducing food waste. The 2019 EAT- Lancet report is the first full scientific review of what constitutes a healthy diet from a sustainable food system, and which actions can support and speed up food system transformation. This report presents key messages from the 2025 EAT- Lancet Commission, enriched with additional insights from policymakers and practitioners. It provides 35 policy actions effective in advancing healthy, nutritious, sustainable, and just food systems, illustrated with examples from various countries. The EAT-Lancet Commission brings together world-leading researchers in health, sustainability, social justice, and policy from across the globe.

Final Thoughts

EAT brings together expertise across science, policy, business, and communications to turn knowledge into action. Explore more, here! The Board of Trustees of the Norwegian EAT Foundation has decided to begin an orderly wind down of the Foundation’s operations in Oslo during 2026. To support this effort, a group of EAT-Lancet Commissioners, policymakers, and practitioners collaborated to co-produce this 2025 EAT-Lancet Commission Summary for and with Policymakers. This report was prepared by EAT and is an adapted summary of the Commission Food in The Anthropocene: the EAT-Lancet Commission on Healthy Diets From Sustainable Food Systems.