The Atlanta Journal-Constitution: Eat smart, age well: How simple choices boost health after 50 As we draw nearer to the end of National Nutrition Month consider some of the following ways to help improve our nutritional intake as we age. Healthy eating is recommended throughout life, but as we ... AOL: What you eat in midlife affects how healthy you are at age 70, according to a new study What you eat in midlife affects how healthy you are at age 70, according to a new study KERA News: New study says better middle age eating habits can lead to a healthier 70 We could all eat healthier regardless of age, but middle age may be a critical time to do so.

Understanding the Context

Results of a new long-term study suggest improving your diet in your 40s through 60s can affect mental and ... New study says better middle age eating habits can lead to a healthier 70 CNN on MSN: Eating more plants linked to lower risk of dementia, even in older age Eating more plants linked to lower risk of dementia, even in older age The Courier-Journal: Are you getting enough protein? Probably not. Here's how much you need to eat as you age Are you getting enough protein?

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Probably not. Here's how much you need to eat as you age The act of swallowing changes as people age and can make holiday treats like Easter candy difficult for older adults to manage safely. Tahoe Daily Tribune.com: Eat well, age well: How diet shapes independence at the end of life Eat well, age well: How diet shapes independence at the end of life Fox News: Healthy eating in middle age has this key longevity benefit Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

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