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Web chore chart printable t25 workout calendar templates unleash your full fitness potential with the printable t25 calendar alpha template. The alpha phase and the beta phase. 🙂 i have t25 alpha and beta calendars laid out below so you can actually see what the schedule looks like and what you can expect. Web 3 comments / june 2, 2014 if you are researching more on the focus t25 program and you are wondering what the workouts are like, you have landed in the right spot.
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Web beautifully designed workout calendars for shaun t's t25 workout you can download and print on any printer you have in your home. Cardio speed 1.0 total body circuit Each phase is five weeks long, making the program ten weeks or 70 days.