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Seed cycling for hormone balance. Web wellness women's health. Web seed cycling is a dietary practice that involves eating four types of seeds throughout the month. Proponents of seed cycling believe certain seeds can be used to balance female hormones.
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By ally milligan, ms functional nutritional therapy practitioner. Web seed cycling for hormone balance. Learn what seeds to use, how it supports. Mark hyman’s guide to seed cycling and how eating certain seeds during your cycle can help naturally balance your hormones.